healingqigong

Qigong

Qigong is an ancient Chinese wellbeing and holistic healing and self maintenance system that practices engaging body movement, the mind and the breath simultaneously. It is gentle, adaptable and suitable for beginners.

Offerings

Qigong Forms taught include:

  • Ji Jin Jing
  • Nei Yang Gong
  • Tai Chi Qigong Shibashi
  • Daoyin Bao Jian Gong
  • Zham Zhong
  • Introductory classes and regular blocks of sessions
  • Sessions for health groups, any community, workplace or school/college groups
  • One-to-one Qigong sessions may be available.

Future class details will appear here.